Defrosting Frozen Chicken ?

to be on the safe side, you should probably throw it out. when defrosting chicken simply take it out of the freezer the night before and leave it in the fridge it will be fully defrosted by the time you need to cook dinner, and if you need it quicker then that leave them in their bag or container and let them soak in lukewarm water for a few hours and that will also safely defrost them.